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From Gym Gains to Skin Pains: How a Filtered Shower Head Transformed My Recovery

From Gym Gains to Skin Pains: How a Filtered Shower Head Transformed My Recovery

I used to think I was doing everything right.

Wake up at 5 a.m.
Hit the gym.
Protein shake. Cold shower.
Meal prep. Supplements. 10,000 steps.
Repeat.

Fitness was my life — and I was winning. I was benching 275, my body fat was below 10%, and my followers were growing fast on Instagram. But there was one thing I couldn’t explain…

My skin.

Constant breakouts on my shoulders and back.
Itchy red patches around my neck.
Dry, flaky scalp that made my clean fade look like a snowstorm after two days.
No matter how much I cleaned up my diet or switched skincare products, the issue stayed.

I even had a name for it: Gym Skin.

One day, after a lifting session, my girlfriend Maya poked my shoulder.
“Babe, this rash again? You should really see someone.”

So I did. A dermatologist.

After a short check, she asked a question I didn’t expect:
“What kind of water are you showering in?”

That night, I went down the research rabbit hole.
Tap water in our area had chlorine, hard minerals, even traces of rust from old pipes — all of which can strip the skin’s natural oils, worsen acne, and irritate the scalp, especially after intense workouts when pores are open.

The solution?
Filtered shower water.

That’s when I discovered FEELSO Filtered Shower Head.

I ordered it, honestly not expecting much.
It arrived in two days. I installed it myself — just unscrewed the old head and popped this one on.

The difference was insane.

After the first few showers, the itchiness started fading.
By the end of the first week, the breakouts on my shoulders were calming down.
After two weeks? My scalp wasn’t flaking anymore. I stopped buying expensive “anti-dandruff” products. My barber even said my hair felt thicker.

But here’s the real kicker: my recovery got better too.

No more post-shower irritation. My skin felt calm and hydrated, not dry and inflamed. I finally understood — recovery isn’t just protein and sleep. It’s water too.

As a fitness coach, I tell my clients: treat your body like a machine. But machines break down if you fuel them with junk — and that includes what you bathe in.

Why FEELSO Works for Athletes and Active Lifestyles:

Filters out chlorine, heavy metals, and sediment

Prevents post-workout skin irritation and breakouts

Helps restore moisture to overworked skin

Easy to install, fits standard shower arms

A small change that supports full-body recovery

You train hard. You eat clean. Don’t let your water ruin your progress.
👉 [Level up your recovery with FEELSO Filtered Shower Head]

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